This book maintains that each person has healthy and constructive tendencies, but unfortunately, also has unhealthy, destructive counterparts which are. 1 May The Paperback of the How To Make Yourself Happy by Albert Ellis at How to Make Yourself Happy and Remarkably Less Disturbable will. 1 May Make yourself less disturbable in the face of adversity? How to Make Yourself Happy and Remarkably Less Disturbable will show you how!.
|Country:||United Arab Emirates|
|Published (Last):||10 June 2018|
|PDF File Size:||19.12 Mb|
|ePub File Size:||4.51 Mb|
|Price:||Free* [*Free Regsitration Required]|
Skinner behave better Brad Johnson choose clients cognitive behavior therapies convince coping statements create damning demands depressed Disputing distraction easily Effective New Philosophies Emile Yoursflf emotional problems Emotive Behavior Therapy enjoy Events or Adversities example fail fall back fallible friends give goals happen happy how to make yourself happy and remarkably less disturbable horrible human Irrational Beliefs IB’s keep kind less disturbable live low frustration tolerance mainly Milton Erickson never obsessive-compulsive disorder overgeneralizing panic partner personality disorders practice preferences procrastinate psychotherapy Rational Emotive Behavior realistic REBT methods rejected relationship rotten S.
Sarah rated it it was amazing Mar 12, Ellis shows precisely what our natural constructive inclinations are and how to use them Aimee Lewis rated it liked it Dec 06, I will probably be reading more books by Albert Ellis!
How to Make Yourself Happy and Remarkably Less Disturbable by Albert Ellis
He is generally considered to be one of the originators of the cognitive revolutionary paradigm shift in psychotherapy and the founder of cognitive-behavioral therapies. Nov 07, L. Whats the Worst that Could Happen? His encourging comments about you can work upon your feeling distrbable feel better is really motivating.
This book is not yet featured on Listopia.
Books by Albert Ellis. Halil rated it it was amazing Nov 07, Oct 25, Julie wright rated it really liked it. But, I suspect I’ll read another author, as jow are many different people in the world with a variety of psychological therapies and coping mechanisms.
M rated it it was amazing May 21, In this sense I very much like the book: This is becoming more and more ingrained in my brain.
To practice his method on my experience of his own writing: Lacey rated it liked it Apr 12, They have a choice. Thanks for telling remarkabyl about the problem. Tyson rated it it was amazing Jan 22, Oct 03, Hadjer Irl rated it really liked it.
This is a simpler explanation to The Guide to Rational Living! Accepting Yourself and Others. I have already benefitted from it greatly.
How to Make Yourself Happy and Remarkably Less Disturbable – Albert Ellis – Google Books
Ellis offers simple, straightforward procedures and practical wisdom on a happier, more trouble-free life. I can now relax.
Sara rated it really liked it Jun 25, Lists with This Book. At first it was kind of funny like “ha, ha” but then it got annoying pretty quickly.
Want to Read Currently Reading Read. I really like this philosophy and I want to really understand it. Refresh and try again.
Impact Publishers- Psychology – pages. Ellis was a practicing psychologist, president of the Albert Ellis Institute in New York City, and a featured speaker at workshops and conferences throughout the world. Cook rated it liked it Feb 22, He received many awards, including distinguished psychologist, scientific researcher, and distinguished psychological practitioner from how to make yourself happy and remarkably less disturbable associations, including the American Humanist Association, American Academy of Psychotherapists, Society for the Study for Scientific Sex, American Association of Sex Educators, Counselors, and Therapists, and Academy of Psychologists in Marital and Family Therapy.
As a clinician that has used REBT for the past 22 years I can say it is quite effective with my patients, It also was the first of what we now call CBT REBT was developed in and it introduced the concept of brief and efficient therapy.
How to Make Yourself Happy and Remarkably Less Disturbable
These self-defeating tendencies, moreover, are usually powerful and frequent. To see what your friends thought of this book, please sign up. Do yourself a favor and buy this book.
Common terms and phrases absolutely absolutistic accept achieve acting foolishly actions Activating Events actually Albert Bandura Alfred Korzybski anxiety anxious avoid how to make yourself happy and remarkably less disturbable awfulizing B.
Just a moment while we sign you in to your Goodreads uow. User Review – Flag as inappropriate This book is simply a Godsend. Shurafa rated it did not like it Jul 12, Ryan rated disturbahle really liked it Nov 04, How rremarkably Make Yourself Happy and Remarkably Less Disturbable Albert Ellis Impact Publishers- Psychology – pages 3 Reviews Each of us has healthy, constructive and creative tendencies, but unfortunately, we also have their unhealthy, destructive counterparts.
My library Help Advanced Book Search. The Rational Emotive Behavior Therapy seems like it would be effective, but the tone of this book is like being taught psychology by a twelve year old boy.
Open Preview See a Problem? Alexandra rated it really liked it Nov 29,